As soon as the new year hit, I was BOMBARDED with ads on Facebook and Instagram for weight loss programs. When I watched TV, every other commercial was for a diet plan, gym membership, or piece of workout equipment. I get it, I’ve fallen into that “new year, new me” mentality before. I’ve fallen into thinking that the new year was somehow going to bring new focus, new drive, new motivation. And then I was sorely disappointed yet again to figure out that I was still me. A turn of the calendar page did not mean anything. This year was the first year I think I was actually aware of what is going on. I mean, yes, I’ve always known that the big weight loss push happens at the first of the year, but I hadn’t truly ever thought about what it meant. It means that the majority of us are unhappy with our bodies for some reason or another, and it means that we fall victim over and over again to big corporations trying to cash in on our unhealthy relationships with our bodies. I’m not saying that weight loss itself is a bad thing, but it really irks me that we “need” all this help. Why are we not taught practical ways to care for our bodies when we are kids? Why is junk food, fast food, and convenience food pushed on us? So that we will need to buy that diet plan later. And we have all these things that make our lives easier, but sometimes all it does is make us have to move less. We are so sedentary. And then we have to schedule out even more time to work out, we have to buy equipment for it, it’s a whole thing. And now I sound like a crazy conspiracy theorist, but it’s a gross cycle.
As I sat and watched TV the other day, I felt physically ill seeing all of these commercials. “Before” pictures showing unhappy, (sometimes) overweight individuals would fill the screen. One in particular I saw three times in one sitting and I couldn’t get over it. It showed this woman who was talking about how she didn’t like her body anymore and “didn’t recognize” herself, so she had to buy this program. I KID YOU NOT, I swear they bought her the same track suit from her before picture in a bigger size so it would look like she had lost weight. If you really focus on her, she doesn’t look any different. What in the world are we being fed?

I understand the need for our society as a whole to be healthier, I really do. But I absolutely know that these “miracle” programs are not the answer. And the fact that every other ad that is pushed into our faces tells us that our bodies need this or that before they are acceptable is bull. I am as heavy right now as I was when I was nine months pregnant with my daughter, and I’ll be honest, when I realized that, I was freaked out. I weigh so much that it is entirely possible for me to fit a whole [albeit small] other person inside me. I felt the initial shame, disgust, and general unhappiness with my body that the world tells me I should feel. But over the last several months, I’ve come to terms with my body. This body of mine has carried me through every single day. It has held me as I’ve had my weakest, most emotional moments over the last couple of years. It has hugged and hugged and hugged some more. It has laughed, it has cried, it has ached. It has stretched and it has held another human being. It has nourished our daughter and held her as she cried. It is the perfect body that God made for me, and I am done hating it. Now, I’m not saying this is where I need to live forever, that I couldn’t improve. I could definitely be a better steward of the blessing of my body that God has given me; I could do a better job of taking care of it. However, I will not be shamed into thinking that I have to be a certain size or eat a certain meal to be worthy of some arbitrary praise. My body is mine, and I won’t be shamed into hating it anymore.

[My husband just asked me what I was “over there blogging about,” and I told him. He said, “Well, I love your body.” Ladies, find yourself a man who will not only appreciate your body no matter the size, but love it unconditionally. I am definitely not the same size (or shape for that matter) as when we first met, or even when we got married (although I stress ate for like a full month before our wedding and did gain a ton of weight 臘♀️) Anyway, all that to say, my husband is the sweetest.] We need to love our bodies, right here right now, no matter what they look like.






